Highlands Day Spa
The Steam Room.
One of the most underrated things you can do for your body. Arrive, wrap yourself in a plush robe, claim a locker, and let the heat do what it does best — melt away tension, open your skin, and quiet your mind. No appointment required.
Why Steam?
Muscle Recovery
Heat increases blood flow to muscle tissue, helping to ease soreness, reduce stiffness, and speed recovery. It's why athletes have used steam therapy for centuries.
Stress Relief
Time in the steam room triggers the release of endorphins and encourages the nervous system to shift out of fight-or-flight mode. The effect on stress is almost immediate.
Skin Health
Steam opens pores and increases circulation to the skin's surface, helping to flush out impurities and leave you with a genuine, healthy glow. It's one of the best things you can do before a facial.
Improved Circulation
Heat causes blood vessels to dilate, increasing circulation throughout the body. Regular steam sessions support cardiovascular health and leave you feeling energized.
Respiratory Relief
Warm, moist air helps to open airways and clear congestion. Many people find steam particularly helpful during allergy season or when feeling run down.
Deep Relaxation
There is something profoundly calming about sitting in the heat with nowhere to be and nothing to do. It's one of the few places where slowing down is the whole point.
What to Expect
1
Check in at the front desk
Walk-ins are welcome for steam room access during service hours. We recommend calling ahead to check availability, especially on weekends. Our front desk team will get you set up.
2
Get your robe and locker
You'll be shown to the locker room to change into a plush robe and sandals. Secure your belongings in your personal locker and leave the outside world behind. At our CDA location, a swimsuit is required for steam room use — our robes are luxuriously plush but get saturated in the steam room. Our steam room and relaxation lounge are co-ed — perfect for mixed-gender groups who want to enjoy the experience together. Everyone is robed up and comfortable.
3
Settle into the relaxation lounge
Help yourself to complimentary spa water, tea, or coffee. Order a beverage from our refreshment menu. Bring a book, or bring nothing at all. The relaxation lounge is yours for as long as you're with us.
4
Use the steam room at your own pace
There's no timer, no pressure, and no schedule. Step in and out of the steam room as many times as you like. Most people find 10–15 minute sessions with short breaks in between to be the sweet spot — but you do you.
What's Included
Amenities
Plush robe · Personal locker · Sandals · Unlimited steam room use
Complimentary beverages
Spa water, tea, and coffee · Extensive refreshment menu also available
Relaxation lounge
Access to our relaxation lounge for the duration of your visit
Hours
Available during service hours · Walk-ins welcome · Call ahead to confirm availability
Access Options
Drop-In
Day Pass
No appointment, no commitment. Just walk in, check in, and unwind. Perfect for a spontaneous reset or a standalone self-care visit.
- Plush robe, locker, and sandals
- Unlimited steam room use
- Complimentary spa water, tea, and coffee
- Relaxation lounge access
- Walk-ins welcome during service hours
Best Value
Steam Room Membership
Unlimited access, any day we're open, no service required. It pays for itself after just four visits — and the more you use it, the better you feel.
- Unlimited steam room use — any day, any time during service hours
- Plush robe, locker, and sandals every visit
- Complimentary beverage every visit
- No appointment needed — ever
- Pays for itself after just 4 visits
Included With
Massage & Facial Services
Steam sauna access is automatically included with every massage and facial service — no upgrade needed, no extra charge. Arrive early and make the most of it.
- Included with all massage services
- Included with all facial services
- Members also get it with nail services at no extra charge
- Arrive no later than 30 minutes before your service to enjoy the full experience
Highlands Memberships
Steam room access — included with every single visit.
Highlands Signature and Luxe members receive steam room access with every service they book — including nail services. No day pass, no upgrade fee, no extra charge. Ever. And if you want access on days you're not getting a service, our Steam Room Membership at $100/month gives you unlimited drop-in access every day we're open.
Learn about all membership optionsSteam Room Access at Both Locations
Post Falls
4365 Inverness Drive · Post Falls, ID 83854
Coeur d'Alene
301 E Sherman Ave · Coeur d'Alene, ID 83814